Garbha Sanskar - Session 1
Self Introduction and knowing each other,
A detail about history of Garbha Sanskar,
Detail about 16 sanskars
A brief of yoga, meditation and diet.
Garbha Sanskar
Pregnancy is the most beautiful period of a women’s life and most important for a child’s growth. Arghya Garbha Sanskar Workshops has benefited many mothers in different aspects. The workshops include 10 sessions a total duration of 15 hour to be covered during 9 months of pregnancy. It includes witnessing, participating, learning and knowing more.
Garbha Sanskar - Session 2
Yoga, Dhyan and Bhajan,
Vision Board discussion, Diet
Silviya Mind Technique
Garbha Sanskar - Session 3
Yoga and Dhyan in Nature,
Naturapathy and its importance,
Shlokas, Raagas and Music importance.
Garbha Sanskar - Session 4
Adbhut Dhyan Kriya (talking with your baby)
Overcoming fear and anxiety during Pregancy
Garbha Sanskar - Session 5
Yoga, Dhyan and Bhajan,
Breathing Techniques and Labor Preparation.
All you need for the grand arrival
Garbha Sanskar - Session 6
Yoga, Dhyan and Bhajan Together in Pair
Understanding Marriage and Family
Motherhood and Fatherhood
Coping up with the change life
Garbha Sanskar - Session 9
Yoga, Dhyan and Bhajan
All about babies (Baby massage and baby nutrition)
Lactation and weaning (Balgutthi Details)